Sara is a graduate of the Canadian School of Natural Nutrition (CSNN). She is an active, empathetic person, with ease of communication and initiative. She has always enjoyed playing sports and she is always up to new challenges. She particularly enjoys playing tennis, hiking and cycling. One day she discovered CrossFit and fell in love with it and with the community. She is fluent in English, French and Spanish. She thinks good coaching, nutrition and a healthy mind are the basis of living a happy life, and having our own goals and being able to achieve them is the best feeling we can have.

Her goal is to continue developing herself in what she is passionate about, nutrition, within a framework of a healthy and active life, facing new challenges and giving her best every day. Our nutrition service is aimed at designing a completely personalized eating plan adapted to your needs, with the intention that you achieve your goal whatever it may be. Sara wants to guide you and accompany you during the process so that you enjoy the path towards your goal. It is about integrating eating habits together progressively.